Teeth grinding, also known as bruxism; is most often caused by stress, sleep disturbances, or bite-related issues, and it can usually be managed through protective night guards, lifestyle changes, and support from your dentist during regular oral health assessments. Teeth grinding is a condition where a person unconsciously clenches or grinds their teeth, most commonly...
A fissure sealant is a thin, protective coating applied to the deep grooves and pits of teeth- most commonly the molars to help prevent cavities. It works by forming a smooth barrier over areas that are naturally difficult to clean with a toothbrush, reducing the risk of food particles and bacteria becoming trapped. For patients...
A child should have their first dental visit by the age of one, or within six months of their first tooth appearing. This early timing is recommended because it allows dentists to monitor development from the very beginning, prevent tooth decay before it starts, and help children build a positive relationship with dental care. Early...
Behind every confident smile is a team that genuinely cares! At Inspired Dental Care in Exeter, dentistry is never just about teeth. It is about people, relationships, and the quiet moments of trust that grow between patients and the team who care for them. Every day, we are reminded that what we do reaches far...
Choosing between veneers and composite bonding is one of those decisions that sounds simple on paper… until you’re actually sitting in the dental chair thinking, “Right, but what would future me prefer?” Both treatments can completely transform a smile, but they do it in different ways, suit different situations, and come with different levels of...
Ice packs are commonly recommended after dental implant surgery because they help manage the body’s natural inflammatory response during the first 24–48 hours of healing. After receiving dental implants, it is completely normal for the body to respond with inflammation. When a dental implant is placed, the surrounding gums, soft tissues, and bone experience a...
When it comes to looking after your oral health, choosing the right dental practice can make all the difference. More people than ever are discovering the benefits of private dentistry in Exeter, enjoying faster access to appointments, greater treatment choice, and a more personalised approach to care. At Inspired Dental Care, we believe that every...
It’s a good question! You can technically undergo teeth whitening if you need a filling, but in most cases it is not the appropriate starting point for treatment. A more responsible and health-focused approach is to address any decay or damage first, and only then consider cosmetic whitening if it is still suitable. Teeth whitening...
The short answer is: damaged enamel cannot fully grow back, but early enamel damage can often be repaired and strengthened before it turns into something more serious. Once enamel is lost, the body cannot regenerate it, but modern dentistry and good daily care can stop further breakdown, rebuild mineral strength, and protect the tooth from...
Fixed braces are no longer associated only with teenage orthodontic treatment. In fact, there has been a significant rise in adults choosing braces to straighten their teeth, improve their bite, and enhance long-term oral health. What was once seen as a treatment reserved for younger patients is now widely recognised as an effective and practical...
